No wonder that I prefer soups during the cold season. It bribgs energy and different vitamins that we need so much especially when it’s still cold outdoor, it makes me happier!

So, now it’s tomato soup.

Which ingredients you need for?
1.fresh ripe tomatos of course but not only. Often any vegetables I find im my ref I use in.
2.onions (1), peeled and chopped
3.carrot (2 or even 3), peeled and diced finely
4.1-2 clove garlic, peeled and crushed
5.1 stick celery or any I kind of spec you love, finely chopped
6.olive oil (if you havn’t you can use other oil by your taste)
vegetable stock (if – not, it’s alsow all right)
salt and black pepper

Additionally you can add to your soup basil or something else you like.
I found many interested info about Healthy Diet Program